Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between October 7th – October 30th on Mondays and Wednesdays from 10:30am – 12:30pm.

Registration is required. To register, please visit https://www.altcew.org/mob-registration/.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• October 7th
• October 9th
• October 14th
• October 16th
• October 21st
• October 23rd
• October 28th
• October 30th