Event Calendar

◂  September 2024

Prevent Falls with A Matter of Balance - Temple Beth Shalom
9/3/20242pm4pm

Venue

Temple Beth Shalom
1322 E 30th
Spokane, WA, 99203
Get Directions

Register

Free

Contact

Phil Helean
509-777-1571
Philip.Helean@dshs.wa.gov

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between September 3rd – September 26th on Tuesdays and Thursdays from 2:00 pm – 4:00pm.

Registration is required. To register, please visit https://www.altcew.org/mob-registration/.

For questions or more information, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

  • September 3rd
  • September 5th
  • September 10th
  • September 12th
  • September 17th
  • September 19th
  • September 24th
  • September 26th

 

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