Event Calendar

◂  September 2024

(POSTPONED) Prevent Falls with A Matter of Balance – Unity Spiritual Center
9/4/202410am12pm

Venue

Unity Spiritual Center
2900 S. Bernard
Spokane, WA 99203
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Contact

Phil Helean
5097771571
Philip.Helean@dshs.wa.gov

UPDATE 09/04/2024: THIS CLASS AT UNITY SPIRITUAL CENTER HAS BEEN POSTPONED. THE NEW DATE IS TO BE DETERMINED. PLEASE VIEW OUR EVENT CALENDAR FOR MORE CLASSES.

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between September 4th – September 30th on Mondays and Wednesdays from 10:00am – 12:00pm.

Registration is required. To register, please visit https://www.altcew.org/mob-registration/.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

  • September 4th
  • September 9th
  • September 11th
  • September 16th
  • September 18th
  • September 23rd
  • September 25th
  • September 30th

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