Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of a series of 2-hour classes between January 8th – March 12th, on Wednesdays from 3:15 PM – 5:15 PM. (NO CLASSES ON JANUARY 15th OR FEBUARY 19th)

Registration is required. Register at https://www.altcew.org/mob-registration/

Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• January 8th
• January 22nd
• January 29th
• February 5th
• February 12th
• February 26th
• March 5th
• March 12th