Event Calendar
◂ March 2025Powerful Tools for Caregivers Series
Powerful Tools for Caregivers Series3/12/20255:30pm7pm
Register
Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidence-based, self-care educational program for family caregivers builds the skills needed to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving while emphasizing self-care and empowerment.
To Learn more about this program, watch this short overview video.
Click here to register for an upcoming class (held via Zoom):
- Mar 12 – Apr 16 | Wednesdays | 5:30 – 7:00pm
- Mar 24 – Apr 28 | Mondays | 1:00 – 2:30pm
- May 7 – Jun 11 | Wednesdays | 5:30 – 7:00pm
- Sept 15 – Oct 20 | Mondays | 1:00 – 2:30pm
- Oct 15 – Nov 19 | Wednesdays | 5:30 – 7:00pm
- Nov 10 – Dec 15 | Mondays | 1:00 – 2:30pm
Open to everyone, YMCA membership not required. These classes are available at NO CHARGE thanks to a generous sponsorship from Aging and Long Term Care of Eastern Washington (ALTCEW)
For more information, please email Nicole Manus, YMCA Community Health Director, or call 509 777 9622 x 1190.
You may also email Mary Jo Kester, YMCA Healthy Living Program Coordinator, or call 509 777 9622 x4540
You may also email Mary Jo Kester, YMCA Healthy Living Program Coordinator, or call 509 777 9622 x4540
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For more information or to view other Healthy Living programs through YMCA, visit their website today!
