Event Calendar
Prevent Falls with A Matter of Balance – Hillyard Senior Center9/5/20249:30am11:30am
Venue
Spokane, WA 99207
Attend A Matter of Balance, and manage concerns about falls!
Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.
This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between September 5th – September 30th, on Mondays & Thursdays from 9:30am – 11:30am.
Registration is required. To register, please visit https://www.altcew.org/mob-registration/
To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.
Class Dates Include:
- September 5th
- September 9th
- September 12th
- September 16th
- September 19th
- September 23rd
- September 26th
- September 30th