Event Calendar
Prevent Falls with A Matter of Balance – Moran Prairie Library1/27/20251:30pm3:30pm
Venue
Spokane, WA 99223
Register
Attend A Matter of Balance, and manage concerns about falls!
Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.
This program is completely free, and consists of 8 in-person, two-hour classes that take place between January 27th – February 24th, on Mondays & Wednesdays from 1:30 PM – 3:30 PM. (NO CLASS ON FEBRUARY 17th)
Registration is required. Register at https://www.altcew.org/mob-registration/
Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.
Class Dates Include:
- January 27th
- January 29th
- February 3rd
- February 5th
- February 10th
- February 12th
- February 19th
- February 24th
