Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between May 6^th – June 3^rd, on Mondays & Wednesdays from 1pm – 3pm. There will not be a class on May 27^th, in observance of Memorial Day.

Registration is required.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• May 6^th
• May 8^th
• May 13^th
• May 15^th
• May 20^th
• May 22^nd
• May 29^th
• June 3^rd