Event Calendar

◂  May 2024

Prevent Falls with A Matter of Balance – Cathedral Plaza Apartments

Published by: Elly Cabral


Cathedral Plaza Apartments
1120 W Sprague Ave
Spokane, WA 99201


Philip Helean

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between May 6th – June 3rd, on Mondays & Wednesdays from 1pm – 3pm. There will not be a class on May 27th, in observance of Memorial Day.

Registration is required.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

  • May 6th
  • May 8th
  • May 13th
  • May 15th
  • May 20th
  • May 22nd
  • May 29th
  • June 3rd

Add to Calendar Add to Google Calendar