Event Calendar

◂  April 2024

Prevent Falls with A Matter of Balance – North Spokane Library
4/8/202410am12pm

Published by: Elly Cabral

Venue

North Spokane Library
44 E Hawthorne Rd.
Spokane, WA 99218

Register

Free

Contact

Phil Helean
509-777-1571

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between April 8th – May 6th, on Mondays & Wednesdays from 10am – 12pm (Noon).

Registration is required. Register at https://scld.evanced.info/signup/calendar.

Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class dates include:

  • April 8th
  • April 10th
  • April 15th
  • April 17th
  • April 22nd
  • April 24th
  • April 29th Cancelled 
  • May 1st
  • May 6thAdded

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