Event Calendar
Prevent Falls with A Matter of Balance – North Spokane Library4/8/202410am12pm
Venue
Spokane, WA 99218
Attend A Matter of Balance, and manage concerns about falls!
Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.
This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between April 8th – May 6th, on Mondays & Wednesdays from 10am – 12pm (Noon).
Registration is required. Register at https://scld.evanced.info/signup/calendar.
Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.
Class dates include:
- April 8th
- April 10th
- April 15th
- April 17th
- April 22nd
- April 24th
April 29th– Cancelled- May 1st
- May 6th – Added