Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between March 27^th – May 22^nd, on Wednesdays from 10am – 12pm (Noon). There will not be a class on May 8^th.

Registration is required.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• March 27^th
• April 3^rd
• April 10^th
• April 17^th
• April 24^th
• May 1^st
• May 15^th
• May 22^nd