Event Calendar
◂ March 2024Prevent Falls with A Matter of Balance – Spokane Valley Senior Center II
Prevent Falls with A Matter of Balance – Spokane Valley Senior Center II3/12/20241pm3pm
Venue
Spokane Valley Senior Center
2426 N Discovery Pl.
Spokane Valley, WA 99216
Spokane Valley, WA 99216
Register
Free
Attend A Matter of Balance, and manage concerns about falls!
Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.
This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between March 12th – April 4th, on Tuesdays & Thursdays from 1pm – 3pm.
Registration is required.
To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.
Class Dates Include:
- March 12th
- March 14th
- March 19th
- March 21st
- March 26th
- March 28th
- April 2nd
- April 4th