Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between February 27^th – March 26th, on Tuesdays & Thursdays from 10am – 12pm (Noon). There will not be a class on March 14^th.

Registration is required. Register at https://scld.evanced.info/signup/calendar.

Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class dates include:

• Feb 27^th
• Feb 29^th
• March 5^th
• March 7^th
• March 12^th
• March 19^th
• March 21^st
• March 26^th