Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between January 30^th – February 22^nd, on Tuesdays & Thursdays from 1pm – 3pm.

Registration is required.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• January 30^th
• February 1^st
• February 6^th
• February 8^th
• February 13^th
• February 15^th
• February 20^th
• February 22^nd