Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, including their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between February 5^th – February 28^th, on Mondays & Wednesdays from 9:30am – 11:30am.

Registration is required.

To register or learn more, contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• February 5^th
• February 7^th
• February 12^th
• February 14^th
• February 19^th
• February 23rd (Instead of 2/21 class)
• February 26^th
• February 28^th