Event Calendar
Prevent Falls with A Matter of Balance - Spokane Valley Library6/3/20241pm3pm
Venue
Spokane Valley, WA 99206
Attend A Matter of Balance, and manage concerns about falls!
Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.
This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between June 3rd – July 1st, on Mondays & Wednesdays from 1pm – 3pm. There will not be a class on June 19th.
Registration is required. Register at https://scld.evanced.info/signup/calendar.
Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.
Class dates include:
- June 3rd
- June 5th
- June 10th
- June 12th
- June 17th
- June 24th
- June 26th
- July 1st