Event Calendar

◂  August 2024

Prevent Falls with A Matter of Balance – North Spokane Library
8/5/20249:30am11:30am

Venue

North Spokane Library
44 E Hawthorne Rd.
Spokane, WA 99218

Register

Free

Contact

Phil Helean
509-777-1571

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between August 5th – August 28th, on Mondays & Wednesdays from 9:30am – 11:30am (Noon).

Registration is required. Register at https://www.altcew.org/mob-registration/

Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class dates include:

  • August 5th
  • August 7th
  • August 12th
  • August 14th
  • August 19th
  • August 21st
  • August 26th
  • August 28th

Add to Calendar Add to Google Calendar