Event Calendar

◂  May 2024

Powerful Tools for Caregivers Class Series

Published by: Elly Cabral


Nicole Manus
509-777-9622 x 1190

Caring for a family member or friend with a chronic condition can be physically, emotionally, and financially draining. This highly effective, evidence-based, self-care educational program for family caregivers builds the skills needed to take better care of themselves as they provide care for others. Caregiver participants learn to minimize the potentially negative impacts of caregiving while emphasizing self-care and empowerment. Class participants are given The Caregiver Helpbook to accompany the class and provide additional caregiver resources.

To Learn more about this program, watch this short overview video.

Click here to register for an upcoming class (held via Zoom):

  • Jan 24 – Feb 28 | Wednesdays | 5:30-7pm
  • Feb 26 – Apr 1 | Mondays | 1:30 – 3pm
  • Mar 20 – Apr 24 | Wednesdays | 1:30 – 3pm
  • Apr 29 – June 3 | Mondays | 1:30 – 3pm
  • May 8 – Jun 12 | Wednesdays | 5:30 – 7pm

Open to everyone, YMCA membership not required. These classes are available at NO CHARGE thanks to a generous sponsorship from Aging and Long Term Care of Eastern Washington (ALTCEW)

For more information, please email Nicole Manus, YMCA Community Health Director,  or call 509 777 9622 x 1190.
You may also email Mary Jo Kester, YMCA Healthy Living Program Coordinator,  or call 509 777 9622 x4540
For more information or to view other Healthy Living programs through YMCA, visit their website today!

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