Event Calendar

Attend A Matter of Balance, and manage concerns about falls!

Many older adults fear falling. People who develop this fear often limit their activities, which can result in physical weakness, increasing their risk of falling. A Matter of Balance is a proven program designed to help older adults reduce their fear of falling and safely increase their physical activity.

This program is completely free, and consists of 8 in-person two-hour sessions. Classes take place between September 4^th – September 30^th, on Mondays & Wednesdays from 1:30pm – 3:30pm.

Registration is required. Register at https://scld.evanced.info/signup/calendar.

Have questions? Contact the Falls Prevention Office at (509) 777-1571 or by emailing Philip.Helean@dshs.wa.gov.

Class Dates Include:

• September 4^th
• September 9^th
• September 11^th
• September 16^th
• September 18^th
• September 23^rd
• September 25^th
• September 30^th